What To Know Before Your Appointment
$35 late cancellation fee (less than 24 hours).
Wear loose-fitting clothing. Yoga or sweatpants and a t-shirt work well.
No massage, chiropractic or acupuncture 36 hours before or 5 days after your appointment.
My office is up a flight of stairs. If this is a problem for you, please let me know so I can arrange a floor-level treatment room.
Your treatment will continue for 3-6 days. As the body is restructuring, it will highlight areas that need to be addressed. You may experience muscle soreness.
Directions
- Head North on Davis Ave. towards Ponderosa Park. Turn right on Suitor Lane (just after “The Club” sign).
- Go about 100 yards, you will see a pool/chain link fence ahead, turn left before the pool.
- Take the next right. The Club is the large building on the right next to the pickleball courts.
Post-Care Instructions
Know that you may be sore as your body responds to the treatment.
Walk leisurely every day, especially the first 24 hours.
For five days none of the following:
- Hot Tubs/Saunas
- Ice Packs
- Heating Pads
- Massage
- Chiropractic
- Acupuncture
- Excessive/Arduous Exercise